Club Rides

Saturday

CSP Club ride - All riders are welcome!
A+, B+, B pace groups with ride leaders.
Three Sprint zones
10 minute Rest Stop at Pavilion inside South County Regional Park at the ride's halfway point.
**Pedals up at 7am sharp!**
Afterwards we gather to enjoy delicious post ride coffee and food at Carmela while we talk about why we ride and how we crushed it!

Here's a link to the route on Strava:

CSP Express Super Saturday

 

 

Wednesday

CSP Express RFTC/Skills & Drills - All riders are welcome!
1 hr Pre-work ride
B pace group with ride leaders.
**Pedals up at 6am sharp!**

The RFTC (Race for the Chicken) is a training ride that focuses on all aspects of group riding to help you increase your confidence and ability to ride in a group.

The Skills & Drills Ride goes deeper into fundamentals of riding and includes but is not limited to the following disciplines;

  • Pedaling Dynamics
  • Sprinting Fundamentals
  • Climbing Fundamentals
  • Interval Training
  • Single & Double Pacelines
  • Decisiveness 

Here is a link to the route on Strava:

https://www.strava.com/routes/2865662980090906088