Club Rides
Saturday
CSP Club ride - All riders are welcome!
A+, B+, B pace groups with ride leaders.
Three Sprint zones
10 minute Rest Stop at Pavilion inside South County Regional Park at the ride's halfway point.
**Pedals up at 7am sharp!**
Afterwards we gather to enjoy delicious post ride coffee and food at Carmela while we talk about why we ride and how we crushed it!
Start and end Location - 7967 N University Dr, Parkland, FL 33076 (North side of parking lot)
Here's a link to the route on Strava:
Wednesday
CSP Express RFTC/Skills & Drills - All riders are welcome!
1 hr Pre-work ride
B pace group with ride leaders.
**Pedals up at 6am sharp!**
The RFTC (Race for the Chicken) is a training ride that focuses on all aspects of group riding to help you increase your confidence and ability to ride in a group.
The Skills & Drills Ride goes deeper into fundamentals of riding and includes but is not limited to the following disciplines;
- Pedaling Dynamics
- Sprinting Fundamentals
- Climbing Fundamentals
- Interval Training
- Single & Double Pacelines
- Decisiveness
Start and end Location - 7967 N University Dr, Parkland, FL 33076 (North side of parking lot)
Here is a link to the route on Strava:
https://www.strava.com/routes/2865662980090906088
